Eat Well. Play More. Health and Wellness Coaching

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Eat Well. Play More. Revitalize Your Body. Fall Group Program

revitalize cover 1

If you know you need to get healthy, but don’t know how to get started… now is your chance.

Eat Well. Play More. is an integrated health coaching services company that combines wellness, diet and nutrition, and fitness  awareness designed to help its clients make informed, healthy lifestyle choices  for the long-term.

For the upcoming holidays, we’re offering a new six-week group session in addition to our regular one-on-one coaching services.

“Revitalize Your Body”  combines our health and wellness coaching to revitalize your body, revitalize your mind, and revitalize your soul so you can Eat well. Play more.  And choose happy.  And enter the holiday season with a feeling of health, wellness, and gratitude.

During the six-week group program, topics will include:

  • greens, grains, and gratitude
  • proteins and primary foods
  • cravings and …. quinoa!

In addition, participants will also receive:

  • Fall Detox program materials and recipes
  • Personal health history
  • Health and Wellness resources and weekly give-aways

If you have dealt with any of these:

Headaches, Low energy, Indigestion, Constipation, Acne, Eczema, Insomnia, Excess Weight, Inability to lose weight, Food Allergies, then… Your body may be carrying around pounds of “toxic waste,” which slows down your ability to lose weight, and optimize your metabolism.   Eat Well.  Play More.  helps our clients:

  • ·         Tone your body
  • ·         Eliminate unhealthy ingredients in your diet
  • ·         Improve your digestion
  • ·         Make weight loss achievable and sustainable
  • ·         Uncover hidden food sensitivities that are keeping you feeling blah
  • ·         Learn what foods fuel your body type
  • ·         Rev up your metabolism
  • ·         Reduce cravings
  • ·         Say good bye to excess sugar
  • ·         Reduce inflammation that lead to weight gain

The Group Rate for the Revitalize program is being offered at a discounted rate of only $75 (That is $12.50 per session and includes the Fall Detox Program valued at $150!)

 What are you waiting for? It is time.

Revitalize your body, mind and soul.

Start by clicking here:

All of this for only $75



3 comments on “Eat Well. Play More. Revitalize Your Body. Fall Group Program

  1. Pingback: Eat Well. Play More. Summer Detox Program. | Eat Well. Play More.

  2. Pingback: REFRESH! Hit the little curvy arrow on your body! | Eat Well. Play More. Health and Wellness Coaching

  3. Pingback: Revitalize. — Greens, Grains and Gratitudes. | Eat Well. Play More. Health and Wellness Coaching

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