Eat Well. Play More. Health and Wellness Coaching

Feel better … because there's no better feeling.

Sweeten. — How We Kicked the Sugar Habit…One Step at a Time.

In the words of the prolific, Violet Beauregarde,  “What is this, a freak out!?”  Well, maybe a little bit. Yes. Get ready. I’m about to ruin something for you. I’m … Continue reading

July 5, 2013 · 3 Comments

Experience. — “There’s an oil for that!”

When I was a kid, I remember having a few plantar warts on the bottom of my foot. My good Mom did what good Moms do and took me to … Continue reading

July 2, 2013 · 2 Comments

Review. — Summer Detox Program Testimonials!

Still trying to decide if the Eat Well. Play More. Summer Detox is right for you? Here are a few testimonials… “While on the detox, I felt lighter and leaner…I … Continue reading

June 25, 2013 · Leave a comment

Detox. Get Ready for Summer! Next Group Begins July 8th!

Don’t miss this chance to reboot your body for summertime! Get rid of that bloated feeling and get ready to feel lean and clear again, just in time to enjoy … Continue reading

May 25, 2013 · Leave a comment

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